Is it difficult for women to contract their vagina the entire time?
Is it difficult for women to contract their vagina (Kegels) the entire time during sex? Of course it is difficult. Get a stop watch or timer. Ready - click. Now contract your perineum - the area in front of your anus and behind and below your penis. Hold it tight. Now start to make some kind of motions like you would during sex - but dont stop holding your perineum. Come on, contract. Keep it taught. Keep it tight. How much time so far? Let us know when you get to five minutes - how is it going? Will you be sore tomorrow? How long does sex last for you? The effort to contract any muscle is tiring and in the case of a kegel, will likely reduce the pleasure they will feel during intercourse.